Fitness Essentials Recomendations

Don’t waste money on things that won’t make a difference.

Try these products that we’ve tested for years and love.

Every product in this list is one that, we have tried, tested and used for at least a year. In some cases, much longer than that.

We strongly believe that 80% of a healthy body is made in the kitchen. For the other 20%, have a look at our items below


Nike Womens In-Season TR 9 Running Shoes

Nike Womens In-Season TR 9 Running Shoes

The Nike Women’s In-Season TR 9 Running shoes are fantastic for active women. We’ve been using them for a 6 months now, and we are impressed with their comfort and support.

The Nike Women’s In-Season TR 9 Running shoes are fantastic for active women. We’ve been using them for a 6 months now, and we are impressed with their comfort and support.

The cushioning is just right, providing a comfortable feel while running or working out. The design is stylish, and the shoes are lightweight, making them perfect for various activities. They offer good traction, giving a sense of stability.

Overall, the Nike In-Season TR 9 is a reliable and stylish choice for women who want a comfortable and supportive running shoe.

You won’t be dissapointed.


Men’s Under Armour Project Rock 4 Training Shoes

Men's Under Armour Project Rock 4 Training Shoes

The Men’s Under Armour Project Rock 4 Training Shoes have exceeded our expectations. The comfort level is exceptional, making them ideal for intense workouts. The cushioning and support provide a secure and comfortable fit, reducing fatigue during extended training sessions.

The durability is impressive, holding up well to regular use. The style is a standout feature – they look great both in and out of the gym.

The grip and traction are solid, ensuring stability during various exercises.

In conlusion, Τhe Project Rock 4 Training Shoes by Under Armour deliver on performance, comfort, and style, making them a top choice for men serious about their training.


TRX All-in-One Suspension

Training System

Men's Under Armour Project Rock 4 Training Shoes

The TRX All-in-One Suspension Training System has become an essential part of our fitness routine, and we are thoroughly impressed with its versatility and effectiveness.

Setting up the system is a breeze, and the adjustable straps make it suitable for all fitness levels.

The build quality is outstanding, providing a strong and stable platform for a wide range of exercises. The versatility of the TRX system allows for a full-body workout, targeting various muscle groups with just one piece of equipment.

I appreciate the included workout guide and access to online resources, which have been invaluable in diversifying my exercise routine. The ability to easily switch between exercises adds an element of dynamism to workouts, keeping them engaging and challenging.

Whether you’re a beginner or an experienced fitness enthusiast, man or a woman, the TRX All-in-One Suspension Training System offers an effective and efficient way to enhance strength, flexibility, and overall fitness. It’s a worthwhile investment for anyone looking to take their home workouts to the next level.


Bowflex SelectTech 552 Adjustable Dumbbells

Men's Under Armour Project Rock 4 Training Shoes

The Bowflex SelectTech 552 Adjustable Dumbbells have transformed my home workouts.

The dial system for adjusting weights is convenient, ranging from 5 to 52.5 pounds, catering to all fitness levels. Their sturdy build and comfortable grip ensure a reliable and comfortable workout.

The compact design saves space, making them ideal for home gyms.

Despite a relatively higher initial cost, the convenience and efficiency make these dumbbells a worthwhile investment for anyone serious about home strength training.

Highly recommended!